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> Shine to be kind

Shine to be kind

THE 6 PILLARS OF

POSITIVE MENTAL HEALTH

SUPPORT . ENGAGE . INSPIRE

The 6 Pillars of Positive Mental Health is a 6-month campaign encompassing what we feel are 6 essential parts to promoting #positivementalhealth. In addition to promoting positive mental health, we are also raising funds for the Canadian Mental Health Association – Simcoe County where all proceeds collected and raised in 2021 will be donated to them.

The 6 pillars include – physical, emotional, environmental, social, spiritual, and financial. Each of us in some way affected by pieces of each of these pillars and we are all different in how we allow each pillar to impact us. Different pillars hold more weight for some than they do for others, and that is okay.

The main purpose behind discussing these ‘pillars’ is to understand how they can affect our lives and the different techniques or methods out there to help us navigate living our best lives. We essentially want to help you, live the best life with the best version of yourself that you could possibly be. We look forward to getting to know you and hope you enjoy the journey with us.

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Jun 09, 2021

https://shinetobekind.ca/

https://shinetobekind.ca/

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